Tough Times Recipes and tips on saving money

 

 

 

 

 

 

 

 

 

Roast chicken thighs

 

Buy the frozen chicken thighs in a 2kg bag

Make sure they are not frozen together

I find that they have a good amount of meat

You can season them with store brand seasoning

Mix or make your own from garlic powder ,

Onion powder ,sage ,pepper and a little salt

Or use the shake and bake recipe I have on this website

I cook them for 1 1/2  hours at 360 degrees

 

 

 

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